Does Avocado Oil Have Any Benefits For Your Hair And Skin?

Avocado oil may not have got all the accreditation for all its benefits but it’s still quite a useful agent in fighting certain health conditions and making your skin and hair look better. The oil comes from the fruit’s pulp rather than the seed. And, it is best to use this oil in its natural and unrefined form. Even though cooking with this oil is not a trend yet, but cosmetic industry has quickly started taking advantage of this wonder product from nature. Many cleansers, creams, sunscreens and moisturizers carry avocado oil today. Here we have listed some benefits of the oil for hair and skin that will certainly encourage you to increase its use in your skin and hair care routine.

avocado oil

  1. Perfect For Deep Moisturizing

Avocado oil has the ability to penetrate into your skin’s second layer and can offer deep moisturizing through phytosterols and oleic acid found in it. Anyone with sensitive and dry skin is often advised to use oils having good concentration of oleic acid. Besides, Lecithin present in this oil also proves to be helpful in boosting collagen. It would be your more than perfect night cream as well that can be helpful in repairing the damaged skin. With antioxidant vitamin E, it also helps in nullifying the effects caused by UV rays.

  1. Skin Damage Prevention

Most people have a routine that requires them to be regularly exposed to harmful UV rays from the sun. This leads to skin damage which is often referred to as premature skin aging or photo aging. The harmful rays from the sun can even damage your DNA causing skin cancer in the end. According to studies, however, avocados and avocado oil can be helpful in the prevention and treatment of skin damage due to the PFA they have. A study revealed that injecting PFA into the skin cells before exposing them to the UVB rays increases the ability of these cells to recover, enhances DNA repair process, and decreases secretion of the chemicals that induce inflammation. So, it’s always wise to apply some sunscreen rich in avocado oil on the skin before you step out of your house to keep sunrays at bay.

  1. Prevention And Treatment Of Acne

Acne can also be prevented and cured with the help of avocado oil. The oil makes sure your skin remains hydrated at all times while making sure it doesn’t feel greasy. This is a simple recipe to fight acne and reduce its risk. The linoleic acid present inside can also be helpful as acne is usually caused by reduction in linoleate in skin cells that produce sebum.

  1. Helps In Hair Growth

If you are among those conscious people who’re always conscious about their hair or you’re one of those ladies always looking into Hairstyles for Kids and taking care of your kids hair, avocado oil is for you. Just apply it on your or your kid’s scalp and have a good massage. Besides the monounsaturated fats which help in moisturizing the scalp, this amazing natural oil carries vitamin D that plays a crucial part in generating new hair follicles.

  1. Fights Dandruff

Dandruff usually happens due to dryness of scalp. And, with Avocado Oil having essential monounsaturated fats it can play a key role in prevention of dandruff as it alleviates scalp dryness. It is also helpful in curing dandruff that results from psoriasis. However, you should avoid using this oil in case dandruff is resulted from seborrheic dermatitis because oleic acid can worsen flakiness.

So, use avocado oil for taking care of your skin and hair as it carries some great qualities that can help you achieve the desired results. You just have to explore the right recipes to use it.


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